Jo Lim - Osteopathy
Osteopaths
Jo Lim - Osteopathy
Centre 151, London
# Jo Lim - Osteopathy & Thai Massage
Jo Lim is an experienced osteopath and Thai massage practitioner based at Centre 151 in London's East End, offering a distinctive "medical massage" approach that identifies and treats the root causes of chronic pain and dysfunction rather than addressing symptoms superficially.
Jo specialises in treating clients with long-standing musculoskeletal issues, pregnant women, post-natal recovery, and those seeking deeper therapeutic intervention. Her integrated approach combines osteopathic techniques with traditional Thai massage, allowing her to work holistically with the body's structural, muscular and organ systems.
What sets Jo apart is her expertise in specialised techniques including Chi Nei Tsang (abdominal massage) and visceral osteopathy—approaches rarely offered by conventional practitioners. These methods address how restricted organs and abdominal tension contribute to pain patterns throughout the body. Her cranial sacral therapy adds another dimension, working with the subtle systems that influence overall wellbeing.
Jo's methodology appeals to clients who have exhausted standard treatments or seek preventative care during major life transitions like pregnancy. Her "medical massage" philosophy means treatments are purposeful and diagnostic rather than purely relaxation-focused, making her ideal for those wanting genuine clinical results.
Operating from a professional therapy centre with direct contact via phone and email, Jo combines traditional Eastern healing knowledge with contemporary osteopathic understanding.
Jo Lim is an experienced osteopath and Thai massage practitioner based at Centre 151 in London's East End, offering a distinctive "medical massage" approach that identifies and treats the root causes of chronic pain and dysfunction rather than addressing symptoms superficially.
Jo specialises in treating clients with long-standing musculoskeletal issues, pregnant women, post-natal recovery, and those seeking deeper therapeutic intervention. Her integrated approach combines osteopathic techniques with traditional Thai massage, allowing her to work holistically with the body's structural, muscular and organ systems.
What sets Jo apart is her expertise in specialised techniques including Chi Nei Tsang (abdominal massage) and visceral osteopathy—approaches rarely offered by conventional practitioners. These methods address how restricted organs and abdominal tension contribute to pain patterns throughout the body. Her cranial sacral therapy adds another dimension, working with the subtle systems that influence overall wellbeing.
Jo's methodology appeals to clients who have exhausted standard treatments or seek preventative care during major life transitions like pregnancy. Her "medical massage" philosophy means treatments are purposeful and diagnostic rather than purely relaxation-focused, making her ideal for those wanting genuine clinical results.
Operating from a professional therapy centre with direct contact via phone and email, Jo combines traditional Eastern healing knowledge with contemporary osteopathic understanding.
Services offered
osteopathytraditional Thai massagepregnancy treatmentpost-birth recoveryabdominal massage (Chi Nei Tsang)visceral osteopathycranial sacral therapy