Realign Osteopathy and Personal Training
Osteopaths
Realign Osteopathy and Personal Training
Hole Ln, Edenbridge
# Realign Osteopathy and Personal Training
Realign Osteopathy and Personal Training, based in Edenbridge, is run by Ben Jones, a fully qualified osteopath with a degree in osteopathic medicine from North East Surrey College of Technology. The practice combines specialist osteopathic treatment with personalised fitness guidance, drawing on nearly two decades of experience in personal training and sports massage therapy.
The business serves anyone seeking to resolve musculoskeletal issues and improve long-term physical function, from weekend athletes to those managing chronic pain. Ben's distinctive approach integrates hands-on osteopathic techniques—including manipulation, articulations and soft tissue massage—with tailored exercise prescriptions that address underlying movement patterns and build sustainable fitness.
What sets Realign apart is Ben's elite-level sporting background. He spent three years supporting teams and drivers in the European Formula 3 Championship, World Series Renault Championships and Formula 2 Championships from 2014 to 2016, handling everything from pre-race preparation to injury management for drivers, mechanics and engineers. He has also worked with English Football League players during their off-season conditioning, bringing championship-level sports science expertise to everyday practice.
Rather than treating symptoms in isolation, Ben combines osteopathic treatment with exercise programming that supports clients' specific goals and lifestyles. This integrated, evidence-based approach makes Realign particularly valuable for those wanting both immediate pain relief and lasting improvements in strength, mobility and athletic performance.
Realign Osteopathy and Personal Training, based in Edenbridge, is run by Ben Jones, a fully qualified osteopath with a degree in osteopathic medicine from North East Surrey College of Technology. The practice combines specialist osteopathic treatment with personalised fitness guidance, drawing on nearly two decades of experience in personal training and sports massage therapy.
The business serves anyone seeking to resolve musculoskeletal issues and improve long-term physical function, from weekend athletes to those managing chronic pain. Ben's distinctive approach integrates hands-on osteopathic techniques—including manipulation, articulations and soft tissue massage—with tailored exercise prescriptions that address underlying movement patterns and build sustainable fitness.
What sets Realign apart is Ben's elite-level sporting background. He spent three years supporting teams and drivers in the European Formula 3 Championship, World Series Renault Championships and Formula 2 Championships from 2014 to 2016, handling everything from pre-race preparation to injury management for drivers, mechanics and engineers. He has also worked with English Football League players during their off-season conditioning, bringing championship-level sports science expertise to everyday practice.
Rather than treating symptoms in isolation, Ben combines osteopathic treatment with exercise programming that supports clients' specific goals and lifestyles. This integrated, evidence-based approach makes Realign particularly valuable for those wanting both immediate pain relief and lasting improvements in strength, mobility and athletic performance.
Services offered
Osteopathic manipulation and articulationSoft tissue massage therapySports injury treatmentExercise prescription and programmingPersonal trainingPre-event sports preparationPost-event recovery and cool-downNutrition guidance